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Dear penis and testicle owners, when was the last time you checked yourself for testicular cancer? It is quick and simple to do and can be lifesaving in certain cases.
3 Easy Steps
To do a testicular self-exam, first stand naked in front of a mirror. Then:
- Check for swelling. Hold your penis out of the way and examine the skin of the scrotum.
- Examine each testicle. Using both hands, place your index and middle fingers under the testicle and your thumbs on top.
- Gently roll each testicle between your thumbs and fingers. Look and feel for any changes to your testicle. These could include hard lumps, smooth rounded bumps, or new changes in the size, shape or consistency of the testicle.
Report Any Changes To Your Doctor
If you find any lumps or changes in your testicles, make an appointment with your doctor. Depending on the circumstances, your doctor might also do a testicular exam followed by a blood test, ultrasound, or biopsy.
Early Detection Is Key
Testicular cancer is a highly treatable cancer, provided that you catch it early. Take a few minutes to check yourself and talk to your loved ones about checking themselves as well.
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